Suggested coaching links

Our PSSAC racing officer has put together a list of coaching links that we can benefit from. For new laser sailors he recommends looking at a Ugandan link.

Link for the new laser sailor

Learning to sail is most effectively taught on the water, as you get instant feedback for that adjustments you make. But perhaps on a rainy day, go to:

http://www.sailuganda.com/itemlist/category/49-training-downloads.html

and download the PP presentation of their Laser training guide

Links for the competent laser sailor

(defined as a person who goes for the occasional swim)

https://www.youtube.com/playlist?list=PLC34F6D35DC99AB45

Short how to video clips for intermediate level sailors

John Emmett (and others)

Pinching

https://youtu.be/GtjcMRb1evM?list=FL5C9OIyPwmFuQ2fteenRORA

Rigging a Laser

https://youtu.be/W70wB8JJH4E?list=FL5C9OIyPwmFuQ2fteenRORA

Double tack

https://www.youtube.com/watch?v=aFBYnsyCuaE&list=FL5C9OIyPwmFuQ2fteenRORA

Penalty turns

https://www.youtube.com/watch?v=yC9ebIGBAk8&list=FL5C9OIyPwmFuQ2fteenRORA

Footing

https://www.youtube.com/watch?v=wy_2OkkFbXQ&list=FL5C9OIyPwmFuQ2fteenRORA

360 around a buoy

https://www.youtube.com/watch?v=Lo8soY9Y2Ko&list=FL5C9OIyPwmFuQ2fteenRORA

Laylines

https://www.youtube.com/watch?v=FPDdtatIZfw&list=FL5C9OIyPwmFuQ2fteenRORA

Line bias

https://www.youtube.com/watch?v=Pnu2_T0Q-pw&list=FL5C9OIyPwmFuQ2fteenRORA

Reaching

https://www.youtube.com/watch?v=c0pk2r-AZ6E&list=FL5C9OIyPwmFuQ2fteenRORA

Turning in waves

https://www.youtube.com/watch?v=lZTHWy2B-EM&list=FL5C9OIyPwmFuQ2fteenRORA

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